![Using a calendar to plan ideal uses of time can help academics avoid burnout](https://cms-resources.prod.the-internal.cloud/sites/default/files/styles/featured_image/public/2022-11/Calendar.jpg?itok=W7cpArcq)
A calendar activity that can help in the battle against burnout
A calendar activity that can help in the battle against burnout
Working out how you want to spend your time versus how you actually spend it can be a useful tool for ensuring investment in your physical and mental health, says Sara Metz
Sara Metz
Colorado State University Global